E.7 - How is food connected to listening? - With Galit Hahn

"If we don't listen to our body when it whispers, we'll have no choice but to listen to it when it shouts," says our guest Galit Hahn.
As a nutritionist, Galit has a lot to say about our relationship with food and the problems with diets.

We had a fascinating hour with her in her kitchen, and by that, we mean her real kitchen in the beautiful town of Hilversum in The Netherlands, where you can meet her too for healthy food workshops, and you can always reach her kitchen from anywhere in the world via her website which bares the same name: https://galitskitchen.com/ 

Trust us: after listening to her, you'll run to connect to her on Instagram:
https://www.instagram.com/galithahn/

And on Facebook too:
https://www.facebook.com/profile.php?id=100065035479452