{"store":{"baseInfo":{"podcastTitle":"Moving Forward with The ICCI","slug":"info4sq","podcastDescription":"Welcome to the place where coaching meets real life. \nThis podcast is for people who want to enrich their lives, through the tools and skills of coaching.\nIt’s for anyone who enjoys both their own self-development as well as empowering others to flourish and grow.\nAnd it’s also for people who are thinking of training as coaches.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15967245/Moving_Forward_with_The_ICCI_podcast_Logo_h9ai44.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15967245/Moving_Forward_with_The_ICCI_podcast_Logo_h9ai44_1200x628.jpg?s=c955ba58b60e270bce5652a498091e85&e=jpg","podcastUrl":"https://info4sq.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/info4sq/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ryanf-f3a40d?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":22,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The ICCI","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ryanf-f3a40d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/moving-forward-with-the-icci/id1675963048","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ryanf-f3a40d?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1tsxvO6Br9iNo7GvbFibUY","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/moving-forward-with-the-icci-5232409","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/w3b1j0iqgu83","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Oklarofa6uz2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://info4sq.podbean.com","apiCommonParams":{"t":"686c3ec3","clientSignature":"6fc67b60a18c4be92fc2ec7d4a795b37","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24012843-zs9zw","episode":{"id":"pb24012843","idTag":"zs9zw","title":"E. 19 - 1st Lunch & Learn - The way to stay calm in conversations","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15967245/1st_Lunch_and_Learn_-_Short_bites_that_nourish_5fnath_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog15967245/1st_Lunch_and_Learn_-_Short_bites_that_nourish_5fnath_1200x628.jpg?s=d510ad05fcd3511016eec69dca2590df&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15967245/1st_Lunch_and_Learn_-_Short_bites_that_nourish_5fnath.png","previewContent":null,"content":"

This episode is part of our Lunch & Learn.
These are short lessons that we give, they are open to the public, and you're welcome to join by listening or participating.

","publishTimestamp":1727361026,"duration":726,"mediaUrl":"https://mcdn.podbean.com/mf/web/kj74badw6wa9n5qe/1st_Lunch_and_Learn_-_Short_bites_that_nourish9ycg0.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-zs9zw-16e682b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-zs9zw-16e682b","transcriptUrl":null,"permalink":"/e/1st-lunch-learn-the-way-to-stay-calm-in-conversations/","downloadLink":"https://www.podbean.com/media/share/pb-zs9zw-16e682b?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":43,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-zs9zw-16e682b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Finfo4sq.podbean.com%252Fe%252F1st-lunch-learn-the-way-to-stay-calm-in-conversations%252F&rts=1fd0219cb848293feb3c38fbe07493ac0bd59dde","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24012843","idTag":"zs9zw","title":"E. 19 - 1st Lunch & Learn - The way to stay calm in conversations","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15967245/1st_Lunch_and_Learn_-_Short_bites_that_nourish_5fnath_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog15967245/1st_Lunch_and_Learn_-_Short_bites_that_nourish_5fnath_1200x628.jpg?s=d510ad05fcd3511016eec69dca2590df&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15967245/1st_Lunch_and_Learn_-_Short_bites_that_nourish_5fnath.png","previewContent":null,"content":"

This episode is part of our Lunch & Learn.
These are short lessons that we give, they are open to the public, and you're welcome to join by listening or participating.